The disease usually means the articular cartilage systemic disorder, which is shown in the area between the vertebrae. According to the local order of this problem, the types of cervical, chest and lumbar diseases are distinguished.
What is osteochondrosis?
Osteochondrosis is a complex problem, it cannot be cured quickly. The cause of this problem is an inactive lifestyle that contributes to the onset of negative processes in the cartilage of the joints. Remind you that as the human body grows, a strong vascular tract with a absorbent diet is formed in the intervertebral disc. Any conditions and negative processes exacerbate vascular direction and form a number of factors that exacerbate pathological development.
From the factors of physiological factors contributing to the formation of osteochondrosis, one can record poor nutrition, increased back load and injury, exceptional pose, flat feet, obesity.
Symptom
Symptoms of osteochondrosis look like this:
- Lomota and numbness/arm, severe back pain.
- Significant improvement in pain in physical energy and coughing as well.
- The antispasmodic state of the muscle -the knitting needle, a decrease in movement activity.
- Features -other systemic manifestations in cases of damage to certain areas of the spine.
The main reason
- Degenerative changes related to age.
- Predisposition of genetic and heredity.
- Light weight.
- Poor nutrition.
- Infectious and intoxicated lesions.
- Metabolic imbalance.
- An inactive lifestyle.
- Traumatic syndrome in the spine.
- Unloading the spinal system due to active training, weight lifting, improper posture, pregnancy, wearing uncomfortable shoes.
- Strong pressure, neuralgic overstrain, smoking.
- Poor environmental conditions of permanent residence.
- Bone instability, flat feet.
The basic species
The main types of osteochondrosis include:
Cervical spine osteochondrosis
The pathological transformation of the disc between the vertebrae in the cervical spine, or rather the upper part. Often due to improper posture, metabolic disorders, weak muscle frameworks, incorrect lifestyle in general. Patients feel pain in the shoulders and hands, periodically suffering from migraines. Almost always, the "vertebral artery syndrome" caused by his spasmodic compression reaction - pulsating headaches, dizziness, optic defects in front of his eyes, and his hands are numbered.
Thoracic osteochondrosis
Pathological conditions with localization in the two spine. Practical is always accompanied by the pain and discomfort that is affected by the syndrome in the thoracic spine, increasing during the body's tilt or deep breathing, as well as sharp attacks in the affected spine, strong deterioration in the quality of the respiratory effect, as well as the return of the chest, neck and lower. Often these problems drive pathology to other organs - liver, liver, kidneys and pancreas. Read more about breast osteochondrosis.
Lumbosacral osteochondrosis
In this case, the pain syndrome is observed in the area specified with "bastard" in the equivalent department, numbness, negative manifestations of the vascular system, and calf. Symptoms are enhanced in vertical position, tendency, strong cough. This type of osteochondrosis causes muscle weakness, painful sensation and pelvic organs pathology, severe inflammation of the sacrum and lower back.
Prevention
Prevention of osteochondrosis is advisable from an early age, especially if a person has a hereditary tendency to the disease.
Basic thesis:
- Physical Education Medicine.
- Swim.
- Self -massage of the coupht problem.
- Compliance with suggestions to normalize posture.
- Removal of voltage in the area.
- Morning gymnastics.
- Normal normalization and proper nutrition.
Osteochondrosis treatment
The treatment of osteochondrosis, regardless of its stage, is complex.
Drug
The main direction of drug therapy is to eliminate unpleasant symptoms and improve the positive effects of other procedures. Preparation of local and systemic use not only relieves pain, but also improves blood circulation, relieves inflammation, partially restores problematic cartilage, relieves muscle complex.
- Pill. Analgesic drugs in the form of analgesics and NSAIDs. Preparations that restore cartilage tissue are also prescribed.
- Local external funds. Usually these are ointments and creams. The most demand for osteochondrosis is steroid hormone drug based on prednisolone or hydrocortisone, complex gel.
- Injection. Injection for osteochondrosis is commonly used in the acute level of the disease, when classic tablets and local doses have no accurate effect on the body. Most injections are intended to eliminate severe pain syndrome. Classic use schemes are a special restriction with the introduction of anesthetic subcutaneous and then intramuscular in the spinal cord. Such injections can be done only in the hospital.
Training (LFK)
Therapeutic gymnastics is an important stage in the fight against osteochondrosis. Exercise therapy is prescribed by the treating doctor alone taking into account the specific disease and current condition of the patient, as a rule, in the remission stage of the problem.
The main objective of such exercises is the strengthening of the back muscles and the development of damaged cartilage components from the joints. Training therapy uses a variety of methods, but one of the most popular, is considered as a two -dozen training scheme according to the known therapist known in the past. These complexes usually include general reinforcement classes, treatment steps aimed at problem areas, as well as "lighthouse" exercises that allow you to evaluate the effectiveness of treatment. The exact list of actions, sequences, quantities and other early data, giving a attending physician to the patient!
Massage for osteochondrosis
Massage procedures for osteochondrosis greatly simplify the symptoms of unpleasant diseases and at the same time help to solve problems in combination with other steps.
The elements of the massage and separate approaches in their implementation may vary depending on the localization of osteochondrosis, its path, the presence of patients in chronic diseases, etc. , is individually appointed based on current clinical pictures.
Usually, classical therapeutic, point, connector, hardware and massage can be used. The above steps are aimed at improving lymph/blood circulation, normalizing vertebrate power, releasing pain syndrome, launching special fiber, relaxing muscle mass, recovery of soft tissue nutrition, and more.
The use of massage for osteochondrosis should be rejected if the patient has aneurysm, tumor, thrombosis, osteomyelitis, blood disease, tuberculosis, sexually transmitted diseases, problems with pelvic organs with osteochondrosis,
Traditional medicine
People's medicine effectively treats osteochondrosis for centuries, as a rule, with the help of compression and tinctures in it.
The most popular recipe:
- Mix raw grated potatoes and honey in a rate of 1 to 1. Apply to the problem area for two hours in compress.
- Put one tablespoon of chopped strawberries in a glass of boiling water, insist for twenty minutes, and then apply on an empty stomach. Take it for three months.
- Dissolve 300 grams of watermelon pulp, 200 grams of soda in a warm bath and take for half an hour. This course is designed for 20 procedures.
- Pour ten grams of thyme with boiling water and take half a glass 2 times a day.